Week 5 (Jan. 26-Feb 1)

TOTAL MILES - 14.0 miles

Sun 2/2 - Rest
Sat 2/1 - 3.8 miles in 0:56:05 (14:45 per mile)
Bad run... broke in new shoes... made for a tough run. The right foot hurt quite a bit.
Fri 1/30 - Rest
Thu 1/29 - 1.4 miles in 0:11:49 (8:26 per mile)
Wed 1/28 - 3.8 miles in 0:38:09 (10:07 per mile)
not sure if this time or mileage is correct
Tues 1/27 - Rest
Mon 1/26 - 5.0 miles (AM run) in 0:49:49 (9:58 per mile)