TOTAL MILES - 15.2 miles
Sun 2/8 - Rest
Sat 2/7 - 6.2 miles in 1:09:49 (11:16 per mile)
Fri 2/6 - Rest
Thu 2/5 - Basketball
Wed 2/4 - 5 miles on the treadmill (time unreliable)
Tues 2/3 - 2.6 miles in 0:22:49 (8:47 per mile)
Mon 2/2 - 1.4 miles in 0:11:19 (8:09 per mile)
Sunday, February 1, 2009
Week 6/-2 (Feb. 2-8)
Posted by jturner at 8:03 PM
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