TOTAL MILES - 10.2 + basketball
255 lbs (20.5 lbs since October)
Sun 1/11 - Rest
Sat 1/10 - 2.6 miles in 0:23:36 ( 9:04 a mile) very cold after 10pm
Fri 1/9 - Rest (work late)
Thu 1/8 - Basketball
Wed 1/7 - 3.8 miles in 0:36:12 (9:52 per mile) cold
Tues 1/6 - Rest (Celine Dion)
Mon 1/5 - 3.8 miles in 0:39:53 (10:29 per mile)
0 comments:
Post a Comment