Tuesday, May 5, 2009

(May 4-10)

Total - 14 miles

Sun, May 10 -Rest (day of)
Sat, May 9 - 3.8 miles in 0:33:45 (8:53 per mile)
Fri, May 8 - Raining hard
Thu, May 7
- Basketball
-- great energy
Wed, May 6 - 3.8 miles in 0:34:52 (9:10 per mile)
-- PM run
Tue, May 5 - 2.6 miles in 0:28:08 (10:49 per mile)
-- AM run
Mon, May 4 - 3.8 miles in 0:37:53 (9:58 per mile)
-- AM run

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