Week 9 (Apr. 13-19)

Total - 13.7 Miles

Sun, Apr 19 -Rest (day of)
Sat, Apr 18 - 10 miles in 1:50:00 (11:00 per mile)
-- 1st 5 miles in 0:48:30 in 9:42 per mile
-- 2nd 5 miles in 1:01:30 in 12:18 per mile
Fri, Apr 17 - Rest for long day tomorrow
Thu, Apr 16 - Rest
Wed, Apr 15 - 3.7 miles in 0:37:00 (10:00 per mile)
Tue, Apr 14 - Rest
Mon, Apr 13 - Rest