Friday, April 3, 2009

Week 6 Mar 30 - Apr 5

Total - 20.8 Miles

Sun, Apr 5 -Rest (day of)
Sat, Apr 4 - 12 miles in 2:26:00 (12:10 per mile)
Fri, Apr 3 - Rest for long day tomorrow
Thu, Apr 2 - Rest
Wed, Apr 1
- 3.8 miles in 0:35:52 (9:17 per mile)
Tue, Mar 31 - Rest
Mon, Mar 30 - 5.0 miles in 0:51:00 (10:12 per mile)

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