Friday, February 27, 2009

Week 2 - Feb. 23 - Mar. 1

Total - XX Miles

Sun, Mar 1 -Rest (day of)
Sat, Feb 28 - Rain
Fri, Feb 27 - Rest for long day tomorrow
Thu, Feb 26 - 3.0 miles treadmill in 0:30:00 (10 er mile)
Wed, Feb 25 - 3-4 on the treadmill
Tue, Feb 24 - Rest
Mon, Feb 23 - Rest

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