Tuesday, March 17, 2009

Week 5 (Mar 16 - 22)

Total - 17.2 Miles

Sun, Mar 22 -Rest
Sat, Mar 21 - 10 miles in1:50:00 (11:00 per mile)
-- Pit stop at 3 miles (stopped clock)
Fri, Mar 20 - Rest
Thu, Mar 19 - Rest
Wed, Mar 18 - 2.6 miles
Tue, Mar 17
- 2.6 miles in 0:28:45
Mon, Mar 16 - 2.0 miles in 0:18:45

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