June 8-14 (Week 1 of 16)

Total - 7.8 miles

Sun, June 14 -Rest (day of)
Sat, June 13 - 1.4 miles in 0:16:00 (11:26 per mile)
-- with Scotlyn
Fri, June 12 - 1.4 miles in 0:15:56 (11:23 per mile)
-- with Scotlyn
Thu, June 11 - Rest
Wed, June 10 - 2.6 miles in 0:37:43 (9:55 per mile)
Tue, June 9 - Rest
Mon, June 8 - 5.2 miles
-- AM run: 2.6 miles in 24:56 (9:35 per mile)
-- PM run: 2.6 miles in 25:06 (9:39 per mile)

June 1-7

Total - 14.2 miles

Sun, June 7 -Rest (day of)
Sat, June 6 - 2.6 miles in 27:56 ?
Fri, June 5 - Rest
Thu, June 4 - 4 miles on treadmille in 0:45:00
Wed, June 3 - 3.8 miles in 0:37:43 (9:55 per mile)
Tue, June 2 - Rest (Worn out from 6 on Sat)
Mon, June 1 - 3.8 miles in 0:38:00 (10:00 per mile)
-- 1st 1.3 miles in 14:27
-- 2nd 2.5 miles in 23:33